Trinity 2023 Fall (1)Believing in God is not just a head thing. God created us, and that includes our bodies. Later, God took on flesh and bone in the person of Jesus Christ. We reject a view of the body as inferior to the mind/spirit or as “sinful”. We believe that body and mind are two sides of the same coin, both sacred, and that nothing happens on one side only. Yoga is one way of practicing this. By doing yoga we focus on the “body side” which is so often neglected in faith communities. By intentionally breathing, stretching, balancing and building strength, and embracing what happens, we become more whole – physically and spiritually.

Our yoga students range in age from their twenties to their eighties. Please contact the church office if you are interested or to register for a class.


Fall 2023 Yoga Classes: Gentle Movement

Move and stretch through gentle and accessible yoga poses, while also learning calming techniques to live with more ease and joy. Bring a yoga mat.

Day: Mondays, September 18th to December 11th (except October 9th)
Time: 10 AM to 11:15 AM
Instructor: Barb Ritter
Cost: Early Bird Special: $110 for 12 classes [before September 18th]
After September 18th: $30 for 3 class punch card
Drop-in: $15 per class.